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The Resource Mindfulness goes mainstream. : techniques

Mindfulness goes mainstream. : techniques

Label
Mindfulness goes mainstream. : techniques
Title
Mindfulness goes mainstream.
Title remainder
techniques
Contributor
Publisher
Subject
Genre
Language
  • eng
  • eng
  • eng
  • eng
Summary
The fundamental benefit of mindfulness is that it improves your overall health and well-being. Learn techniques from some of the nation's leading experts, including Jon Kabat-Zinn and Chade-Meng Tan, who will teach you how to focus your attention in a brand new way
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
158.1/2
Language note
Subtitles for the deaf and hard of hearing (SDH)
LC call number
BF637.M56
LC item number
M56 2017
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PerformerNote
Jon Kabat-Zinn, Jack Kornfield, Chade-Meng Tan, Saki Santorelli, Carl Fulwiler
Runtime
165
Technique
live action
Label
Mindfulness goes mainstream. : techniques
Instantiates
Publication
Note
  • Title from disc surface
  • Originally broadcast on PBS
  • 16x9 wide screen
  • Bonus feature: Mindfulness goes mainstream, a documentary
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
on1009865297
Dimensions
4 3/4 in.
Dimensions
other
Extent
3 videodiscs (165 min.)
Isbn
9781531702410
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
841887034104
Other physical details
sound, color
Publisher number
MIMS601
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) i9781531702410
  • (OCoLC)1009865297
System details
DVD, stereo, region 1
Video recording format
DVD
Label
Mindfulness goes mainstream. : techniques
Publication
Note
  • Title from disc surface
  • Originally broadcast on PBS
  • 16x9 wide screen
  • Bonus feature: Mindfulness goes mainstream, a documentary
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
on1009865297
Dimensions
4 3/4 in.
Dimensions
other
Extent
3 videodiscs (165 min.)
Isbn
9781531702410
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
841887034104
Other physical details
sound, color
Publisher number
MIMS601
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) i9781531702410
  • (OCoLC)1009865297
System details
DVD, stereo, region 1
Video recording format
DVD

Library Locations

    • Topsfield Town LibraryBorrow it
      1 South Common Street, Topsfield, MA, 01983, US
      42.640901 -70.9495929
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